WHAT IF
Coaching

Energy & Life Coaching
What if it turns out better than you could have imagined?
I've learned how to turn the key to light my own fire in life and I am excited to help you do the same.
iPEC Certified and ready to change the world one coaching session at a time

Hi, my name is Shannan...
I am a skilled life coach passionate about guiding individuals through a process that has reshaped my existence.
From fostering authentic connections to overcoming unhealthy habits and achieving financial milestones, coaching has propelled me towards increased confidence and a fearless pursuit of goals, breaking lifelong patterns and instilling a newfound passion for life. My experience extends to overcoming challenges in health, a challenging corporate career, and emerging from an 20-year toxic marriage, demonstrating resilience and growth.
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In my coaching practice, I bring happiness, optimism, and authenticity, embodying principles rooted in trust and respect for boundaries. Having faced and conquered challenges related to weight and health, I understand the transformative power of self-discovery. Join me on this journey, and together, let's unlock your potential, cultivate meaningful relationships, and navigate life with confidence and purpose, co-creating a life that resonates with your truest self.


MY SERVICES
Energy Leadership Index Assessment
Named by Forbes as one of 11 assessments every Executive should take. The Energy Leadership Index (ELI) is instrumental in helping us understand the way in which you see yourself, the world, and everyone in it. We’ll learn more about you in 90 minutes, and your current level of consciousness, than it would otherwise take us to learn in three months of working together.
Individual 1 on 1 Coaching
One-on-one coaching is designed to bring a deep focus to our work together. During our one-hour sessions, get focused attention on any area of your life where you want to increase your level of satisfaction. Get clarity on your values, gain insights on what’s getting in your way, and leave feeling supported with new tools and an action plan.
Couple & Family Coaching
We will all work together toward finding greater fulfillment in your relationship or family dynamic. We will work together to identify and increase awareness and communication in which will lead to more healthy, loving, and fun relationships

My coaching approach:
Create a judgment-free and empathetic space for open expression.
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Collaboratively transform insights into actionable steps.
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Provide unwavering support and accountability instead of direct advice.
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Challenge perspectives to raise awareness and unlock inner strength.
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Empower with thought-provoking questions for success, better results, and overall life satisfaction.
Is it Time for a Change?
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Does fear drive your decisions?
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Who takes care of you?
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How is your relationship with yourself?
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Do you imagine how different your life would be if a certain person (spouse, family member, boss) weren't in it?
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Do you want to change but feel lost on where to begin?
I've faced each of these questions head-on and found my way through to the other side. Coaching helped me uncover the answers within myself, and now, I'm here to help you do the same.
Let's work together to figure things out, break down what's holding you back, and start building the life you really want.
PRICING
6-Week Launch into Coaching Package
$750
What's Included:
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6 One-Hour Sessions: Weekly sessions
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ELI Energy Leadership Assessment: 70-question assessment with a 90-minute debrief.
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Text & Email Support: Available between sessions for ongoing guidance.
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Customized Coaching Tools and Exercises: Tailored specifically to your needs.
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One Premium Coaching Add-On: Client's choice from our exclusive list.
$1,200
What's Included:
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2 One-Hour Sessions: Weekly sessions.
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ELI Assessment Retake: Retake and debrief after 6 months of cumulative coaching.
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Email and Text Support: Available between sessions for ongoing assistance.
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Customized Coaching Tools and Exercises: Tailored to your needs.
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$250 per month
What's Included:
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2 One-Hour Sessions: Weekly sessions
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ELI Assessment Retake: Retake and debrief after 6 months of cumulative coaching.
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Email and Text Support: Available between sessions for ongoing assistance.
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Customized Coaching Tools and Exercises: Tailored to your needs.
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Choose Your Next Step: Continued Coaching Options
After Your 6-Week Program, Pick the Plan That Best Suits Your Needs
Step One
OR
Option 1
Month-to-Month Coaching
Option 2
3-Month Coaching Package
Step Two
Premium Coaching Add-Ons
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Life Coaching on the Lake Session: A unique coaching experience while enjoying a serene environment (paddle boarding optional).
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Out of Comfort Zone Coaching Activity: The Client picks a specific activity to challenge and grow beyond your limits.
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Cold Water Plunge Coaching Session: Experience a unique session designed to build resilience and overcome fear.
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Vision Board Coaching Session: A unique and insightful experience to create a visual representation of goals and inspiration.
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Insights and Sunsets (or Sunrise) Coaching Session: Insights and reflection guaranteed!
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Couples Coaching: $175 per session (60 minutes) to strengthen relationships and improve communication.
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Emergency Coaching Session: $250 per session (60 minutes, scheduled within 2 hours of request) for immediate support.
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​ELI Assessment Retake: $350 for retake assessment and debrief (available after 6 months of coaching) to track progress and reassess goals.
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Payments I accept: Cash/Check/Debt/Visa/Mastercard/Venmo/Paypal
* MONTHLY PAYMENT OPTIONS AVAILABLE
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